Mice Are Protein Too, Aren’t They?

It’s tough to believe half of what you read on the interweb these days but, unfortunately, when a fake news story hits social media and gains traction, they tend to spread like wildfire and, the more people who share it, the more weight it gathers until it becomes ‘fact’. This is how urban myths occur… […]

Weight Cutting: Too much to lose – Part 2

Bryony Tyrell continues her examination of one of the most controversial and dangerous aspects of MMA as fighters continue to throw themselves in harm’s way in pursuit of making weight. Hindsight is a wonderful thing – if only I’d done this, if only I’d done that… but by that point it’s always too late. It’s been […]