As Saturday night’s EFC 60 looms ever closer, the EFC Engaged team bring fans episode 2 of the innovative series.
It’s all egg whites as EFC flyweight contender Amanda Lino’s partner Charlene breaks down the nitty-gritty of what it takes to support your loved one through a rigorous fighting diet, and be on call for early morning photoshoots on the Durban beach.
Up in Johannesburg ‘The Punisher’ Martin Van Staden shows he’s the chef in his newly-wed family of two, cooking (your guessed it) egg whites, and then tests his heart rate against big guns on the shooting range.
EFC 60, this Saturday, Sibaya Casino & Entertainment Kingdom, Durban.
Full broadcast info at www.efcworldwide.com.